| Have a CinnaJack™ shake either
as a meal replacement or
before meals. The fiber, cinnamon, and protein will give you a feeling of fullness.
It is satisfying as a meal. Taken before food, you will discover
that you eat less. The shake will also slow down the rapid absorption of the
fats and carbs you consume for your meal, thus maintaining your blood
sugar.
Directions:
In a 12 oz glass or shaker add 1 tablespoon of CinnaJack™.
Add your milk of choice:
Non fat, 1%, 2%, or whole milk
Soy milk
Acidophilus
Stir with a stick mixer or shake vigorously.
Drink it down somewhat quickly as the shake will thicken within minutes.
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